Who Can Benefit from an Anxiety & Depression Assessment?

• Individuals Experiencing Worry or Fear: If you're constantly worried, have difficulty relaxing, or experience physical symptoms like racing heart or difficulty sleeping, an assessment can determine if you're struggling with anxiety.

• Individuals Feeling Sad or Hopeless: If you've lost interest in activities you once enjoyed, feel worthless or guilty, or have thoughts of self-harm, an assessment can determine if you're experiencing depression.

• Anyone Struggling with Daily Life: If your emotions are interfering with your work, relationships, or overall quality of life, an assessment can provide clarity and guidance on the best course of action.

• Individuals with a Family History of Mental Health Conditions: If you have family members with anxiety, depression, or other mental health conditions, an assessment can be preventative and informative, even if you haven't noticed significant difficulties yourself.

Our Approach:

Our psychologists specialize in diagnosing and treating anxiety and depression. We offer:

• Comprehensive Clinical Interviews: We'll discuss your symptoms, medical history, and current life circumstances to gain a thorough understanding of your unique situation.

• Standardized Questionnaires: We use scientifically validated questionnaires like the Beck Anxiety Inventory (BAI) and the Beck Depression Inventory (BDI) to assess the severity of your symptoms.

• Psychological Testing: In some cases, we may recommend additional testing to rule out other potential causes of your symptoms or to assess specific cognitive functions that may be impacted by anxiety or depression.

• Individualized Treatment Plans: Based on your assessment results, we'll develop a personalized treatment plan that may include psychotherapy, medication management, or a combination of both.

Our Treatment Options:

• Psychotherapy (Talk Therapy): We offer various evidence-based therapies like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you understand and manage your emotions, develop coping skills, and make positive changes in your life.

• Medication Management: If appropriate, we can prescribe and monitor medication to help alleviate your symptoms and improve your overall well-being.

• Lifestyle Recommendations: We'll provide guidance on healthy lifestyle habits, such as exercise, sleep hygiene, and stress management techniques, which can significantly impact your mental health.

Take the First Step Towards Healing

Don't let anxiety or depression control your life. Contact our neuropsychology center today to schedule an appointment and start your journey towards a happier, healthier you.